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Protein
Nutrition
May 2, 2024
The 12 Best-Tasting Vegan Protein Bars to Grab on the Go
Contrary to popular belief, protein isn't only found in animal-based products.
Nutrition
Apr 26, 2024
The 7 Best Protein Cereals, According to a Dietitian
Cereal wears many hats in many kitchens — it's the unsung hero of the breakfast table, a champion of quick dinners (unless you're Nara Smith), and a midnight snack confidante.
Food
Mar 28, 2024
6 Nut-Free Protein Bars Safe For Allergies and Tackling Hunger
By now we know that nuts are a great source of protein, which is why they're used in so many popular protein bars.
Fitness
Mar 26, 2024
9 Protein Smoothie Recipes to Get You Out of Your Post-Workout Rut
If smoothies have one downside, it's that they don't always keep you full.
Fitness
Mar 20, 2024
Hurry — Jennifer Aniston's Favorite Collagen Powder Is on Major Sale
Powdered collagen, collagen shots, and collagen waters have exploded in popularity over the last few years.
Fitness
Feb 23, 2024
How Much Protein Should I Eat? Experts Weigh In
Protein is all the rage right now.
Fitness
Feb 7, 2024
The 10 Meats With the Most Protein and How to Work Them Into Your Diet, According to RDs
Carnivores, omnivores, and flexitarians, this one is for you.
Fitness
Jan 10, 2024
9 Protein Powders That Actually Taste Delicious
In the blur of a chaotic weekday, grabbing the most convenient things for a breakfast on the run, a lunch spent at your desk, or even a dinner that doesn't require cooking is sometimes hard to avoid.
Fitness
Jan 3, 2024
Do Vaginas Have Protein?
If there's anything I know, it's that getting nutritious sources of protein — whether it's from eating ground beef, chicken, salmon, or a protein shake — is a must.
Fitness
Dec 12, 2023
11 High-Protein Snack Ideas, Straight From Dietitians
We don't always treat snacks with the respect they deserve.
Fitness
Dec 4, 2023
14 High-Protein Soups That Are Worthy of Being the Main Course
There's something about opening a new calendar that makes us want to feel our best.
Fitness
Sep 25, 2023
How Much Protein Is in Tofu? RDs Break It Down
If you're looking to cut down on your meat consumption for health or environmental reasons but are concerned about getting enough protein per day, a simple fix can be adding tofu to your rotation.
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For the W
Health
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Where I'm From
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